Summertime travels

Sneezing and coughing…. I can hear it from my desk as I type this entry.  We are now entering “sick season” and it’s time to watch out for the cold and cough symptoms!  As everyone starts to move indoors, bacteria and viruses can be transmitted more easily.  Remember to take all of the common sense…

It’s that time of year again…flu shots have arrived!! Flu shots are designed not just to protect you from the flu, they are designed to protect your loved ones from becoming ill as well. Flu season starts as the weather becomes cooler and more people start to congregate indoors. Please call our office to make…

Wishing you and your loved ones a happy and *healthy* 2016! We offer our support in helping you to attain all of your health care goals for the upcoming year!! From all of us at North Shore Primary Care. 🙂

Summer time wellness is easy: extra daylight provides more time for exercise and being outside; more time for relaxation and socializing, farmer’s markets provide better availability of fresh fruits and vegetables. What’s the downside? Very little! Go out and enjoy! Just remember your sunscreen!!

It may be that spring is actually here. What a good time to focus on getting healthier! I encourage you to get outside, breathe some fresh air, re-motivate, and drag out all of those goals that you set for yourself on January 1. Remember? Now would be a great time to ramp up the exercise,…

Of course we are all thankful, and of course everyone took a turn this past week to think about what they were grateful for.  And even though the same themes resonate for most of us (community, togetherness, good health, etc), as I reflect upon it now, I think what could set each of us apart is…